Wellness

DK Therapy, LLC is mental health group private practice in downtown Chicago. Our clients experience us as professional, personable, and non-judgmental, creating a comfortable and safe therapeutic environment. We recognize that not every person will fit with just one therapeutic approach and works with our clients to collaboratively develop a treatment approach to fit our clients’ needs.

Inner Discovery Services offers Integral Bodywork, a deep therapeutic bodywork system that is an aid for attaining relief from physical or emotional discomfort in order to break through personal barriers. This process develops physical awareness and uses intention to confront limitations and release held tension.

Since its opening in 2003, KYL has offered exclusively Kundalini Yoga and Meditation classes, workshops, courses and teacher trainings.

Stephanie Pinsler is the founder, lead clinician, and treatment plan director at Namasport.

She is a Behavioral Therapist, Sport Psychology Consultant, Experienced Yoga instructor, Pilates instructor, and meditation specialist. With the collaboration of these backgrounds, the Namasport method was created to integrate clinical therapy, movement, and breath-work. She earned her Master’s degree in Counseling with a specialization in Sport and Health Psychology at Adler University in Chicago and holds a certification in integrative meditation from Westminster University in London. Stephanie’s therapeutic orientation is a combined method of Solution Focused Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Art Therapy, and Sound Therapy.

She believes that by bridging the gap between the mind and body, a deeper connection with oneself is created and is imperative to mental health. Stephanie splits her time between Colorado and Illinois with goals of expanding Namasport to additional communities in the future.

Dr. Cheryl Hurst is a licensed health psychologist and a certified yoga therapist in Chicago, Illinois. When she integrates psychotherapy with yoga therapy, her clients’ benefit is doubled by an individualized holistic treatment to improve physical strength, balance, flexibility, and circulation, while fostering clarity, ease and relaxation, relieving pain, and building resilience to stress.

Thrive Art Therapy is a small art therapy practice focused on reaching those who have been touched by trauma and are willing to explore their needs through creative self-expression.